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	<title>Comments on: Gulp.</title>
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		<title>By: f150 owner</title>
		<link>http://www.georgeandmandy.com/2009/11/16/gulp/comment-page-1/#comment-165</link>
		<dc:creator>f150 owner</dc:creator>
		<pubDate>Wed, 10 Nov 2010 23:58:14 +0000</pubDate>
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		<description>My whole issue is my lips move when I think.

Sent from my Android phone</description>
		<content:encoded><![CDATA[<p>My whole issue is my lips move when I think.</p>
<p>Sent from my Android phone</p>
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		<title>By: Jeb</title>
		<link>http://www.georgeandmandy.com/2009/11/16/gulp/comment-page-1/#comment-137</link>
		<dc:creator>Jeb</dc:creator>
		<pubDate>Thu, 19 Nov 2009 14:52:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.georgeandmandy.com/?p=281#comment-137</guid>
		<description>Stay over hydrated..I think that is the key!</description>
		<content:encoded><![CDATA[<p>Stay over hydrated..I think that is the key!</p>
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		<title>By: George</title>
		<link>http://www.georgeandmandy.com/2009/11/16/gulp/comment-page-1/#comment-135</link>
		<dc:creator>George</dc:creator>
		<pubDate>Wed, 18 Nov 2009 20:31:19 +0000</pubDate>
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		<description>Aw, man...sounds like Garrett had a rough race. And that scares me too because that&#039;s exactly how I felt on the run the other day...back, then quads, then calves! Hmm...maybe I should reconsider my race strategy.That&#039;s awesome that you&#039;ll be there! Hopefully we&#039;ll see each other there!</description>
		<content:encoded><![CDATA[<p>Aw, man&#8230;sounds like Garrett had a rough race. And that scares me too because that&#8217;s exactly how I felt on the run the other day&#8230;back, then quads, then calves! Hmm&#8230;maybe I should reconsider my race strategy.That&#8217;s awesome that you&#8217;ll be there! Hopefully we&#8217;ll see each other there!</p>
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		<title>By: Jeb</title>
		<link>http://www.georgeandmandy.com/2009/11/16/gulp/comment-page-1/#comment-134</link>
		<dc:creator>Jeb</dc:creator>
		<pubDate>Mon, 16 Nov 2009 22:24:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.georgeandmandy.com/?p=281#comment-134</guid>
		<description>Wow.  I started running 4 miles every other day last week...up from my 3 miles. I may build up to 5 soon. I&#039;ll be there as well except I&#039;m doing the relay and running 5 miles.  Ask old Garrett how the marathon went yesterday.  He told me he had major back cramps at mile 13 and they went to his quads at 18 and his calves at 20...he said it was brutal.  He did finish though.  Heather Chinara finished @ 4:55.  I think that will be great if you can pull this off. Good Luck!</description>
		<content:encoded><![CDATA[<p>Wow.  I started running 4 miles every other day last week&#8230;up from my 3 miles. I may build up to 5 soon. I&#8217;ll be there as well except I&#8217;m doing the relay and running 5 miles.  Ask old Garrett how the marathon went yesterday.  He told me he had major back cramps at mile 13 and they went to his quads at 18 and his calves at 20&#8230;he said it was brutal.  He did finish though.  Heather Chinara finished @ 4:55.  I think that will be great if you can pull this off. Good Luck!</p>
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